Report for Thursday 8th of March 2018
Today I am 13595 days old and my weight is 79.7 kg. During the day, I consumed 1764.63 kcal coming from 166.65 g fat, 63.74 g carbohydrates and 51.29 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13595
- Weight (kg)
- 79.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1764.63
- Fat (g)
- 166.65
- Carbohydrates (g)
- 63.74
- Protein (g)
- 51.29
Exercise
Media
Podcasts
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by Radio Sweden på lätt svenska duration: 445 sec |
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by Radio Sweden på lätt svenska duration: 488 sec |
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by Radio Sweden på lätt svenska duration: 518 sec |
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by Radio Sweden på lätt svenska duration: 420 sec |